Level 1 Physical Education

The course covers content relating to anatomy, physiology and biomechanics; interpersonal skills; factors that influence own participation; self-management strategies; and performance in a physical activity.

Students participate in a number of physical activities and through effective and crafted writing, relate this to their overall health and well-being (Hauora). 

High levels of personal and social responsibility as well as a commitment to physical fitness and theory are important in this course.